May 28, 2017

Filed Under : Fitness - Life / Style

Travel Log // May 27, 2017: New Mexico’s White Sands National Monument

#doingthings in Outdoor Voices. and wearing the Rec Kit for my adventure at the sand dunes. White Sands is one place in the U.S that is a MUST SEE. The pictures don’t do it justice… Also don’t forget to buy a sled and slide down the steep sand slopes (that was my favorite part). After 2 hours of sledding + 5 mile sand hike, my body is pretty pooped and my muscles were challenged. Staying active doesn’t have to be boring. Take it to the outdoors and have an adventure!

Have a Happy Memorial Day Weekend!



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May 24, 2017

Filed Under : Fitness - Life / Style

Hiyah! Welcome to Root & Rose blog. The premise behind “Root & Rose” is that all your ideas always start at the root (or a base) and from there you work hard towards making it bloom into a classic rose… in other words, each blog post. This is my outlet where my style of creativity and fitness mesh together. I’m putting minimalistic touches on my active lifestyle and documenting it. I have three goals for this blog:

1. To inspire. There are plenty of days where I lose motivation to stay active. I want to create this blog as a reminder not only to others, but mainly for myself to keep living a wholesome and healthy lifestyle.

2. To Create. I have a sh*t ton of ideas, so this is the place where i’ll collect ’em all. Heh heh.

3. To Learn. You’re never too old to learn something new. When you stop learning, you stop growing.

Thank you for reading and til next time,